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8 Fitness Exercises That Will Improve Your Work Performance and Decrease Your Risk for Injury

8 Fitness Exercises That Will Improve Your Work Performance and Decrease Your Risk for Injury

Apr 12, 2018 | Work Conditioning, Work Hardening

We’ve put together a list of 8 fitness exercises that are designed for work performance. We demonstrate each exercise in a way that is easy to follow in the videos below. Take a look! 1. Glute Activation with Mini Band         Sets &...

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