April 2018 | Engineered Sports

<img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img/https://engineered2win.com/wp-content/uploads/2017/07/logo-left-e1424718883834.png" alt="Engineered Sports" data-height-percentage="100" />

<img decoding="async" src="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_1080,h_675/https://engineered2win.com/wp-content/uploads/2018/04/fitness-1080x675.jpg" alt="8 Fitness Exercises That Will Improve Your Work Performance and Decrease Your Risk for Injury" class="" width="1080" height="675" srcset="https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_1080/https://engineered2win.com/wp-content/uploads/2018/04/fitness-1080x675.jpg 1080w, https://sp-ao.shortpixel.ai/client/to_webp,q_lossless,ret_img,w_400/https://engineered2win.com/wp-content/uploads/2018/04/fitness-400x250.jpg 400w" sizes="(max-width: 1080px) 100vw, 1080px" />

8 Fitness Exercises That Will Improve Your Work Performance and Decrease Your Risk for Injury

8 Fitness Exercises That Will Improve Your Work Performance and Decrease Your Risk for Injury

Apr 12, 2018 | Work Conditioning, Work Hardening

We’ve put together a list of 8 fitness exercises that are designed for work performance. We demonstrate each exercise in a way that is easy to follow in the videos below. Take a look! 1. Glute Activation with Mini Band Sets &...