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How to Prevent Hamstring Injuries

How to Prevent Hamstring Injuries

Jan 26, 2019 | Performance Physical Therapy, Sports Performance Training, Sports Physical Therapy Education, Work Conditioning, Work Hardening

In our previous blog post on hamstings, we discussed the most common causes of hamstring injuries. It has been argued that the solution of hamstring injuries causes lies in prevention techniques such as using appropriate exercises and training protocols, rather than...

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